Service
Integrity
Community
Our Mission
To empower individuals to build functional strength through our commitment to service, integrity, and community.
Our Timeline
2020
Be Strong was founded in the thick of Covid
2021
We quickly outgrew our location and moved to a bigger spot with brand-new equipment
2023
We have grown even more with a full staff, and have helped over 300 Chattanoogans re-gain their health
2024
Sustained growth through client referrals and word-of-mouth, reaching over 500 client successes by 2025. Be Strong expands its services by welcoming a registered dietitian to offer personalized nutrition coaching.
2025
Be Strong hosted its first annual Health Fair, uniting clients, referral partners, and local health professionals. The event fostered collaboration, education, and community—highlighting our shared commitment to long-term health and wellness.
2026
We hosted our first annual Be Strong-HER event, featuring a group workout and an educational conversation with Optimize U about women’s hormones. Be Strong-HER was created to unite women, strengthen confidence, and encourage a more holistic approach to health. We also welcomed a physical therapist to our team, expanding our ability to help clients move well and build lasting strength.
2027
In the year ahead, we plan to grow our network of trusted health professionals to better support the whole-person health of our clients and community. We will also continue creating opportunities for connection and education through community health fairs, our annual Be Strong-HER event, and more.